{"product_id":"yoga-aktuell-91-02-2015","title":"Yoga Aktuell 91 - 02\/2015","description":"\u003cdiv\u003e Asanas:\u003c\/div\u003e\n\n\u003cp\u003e \u003cstrong\u003e\nNew series with Gabriela Bozic\u003c\/strong\u003e\u003cbr\u003e\n Yoga for every time of day - Part 1: How to start the day energized, centered and grounded\u003c\/p\u003e\n\n\u003cdiv\u003e\n\n \u003cstrong\u003eMatsyendr\u003c\/strong\u003e \u003cstrong\u003e\u003cspan roman=\"\" new=\"\" times=\"\"\u003eâ\u003c\/span\u003e sana\u003c\/strong\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e About the first yoga teacher and how the posture named after him can change your view of the world. By Roland Steiner\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e \u003cstrong\u003eThai Yoga\u003c\/strong\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e A workshop to get a taste of Thai yoga and its healing tradition. How to give deep relaxation and activate self-healing powers through the power of touch. By Tobias Frank\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e Pranayama:\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e \u003cstrong\u003eBreath, your friend\u003c\/strong\u003e\n\u003c\/div\u003e\n\n \u003cdiv style=\"text-autospace: none\"\u003eHow we make friends with our breath and why mindfulness is more important than the right technique - a conversation with Dr. Shrikrishna Bhushan Tengshe. Interview: Melanie Müller\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e Mantras:\u003c\/div\u003e\n\n\u003cdiv\u003e \u003cstrong\u003eShri Ram, jay Ram, jay jay Ram\u003c\/strong\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e The well-known musician Pari recently published a book about mantras. In this interview he explains what constitutes a real mantra and why mantra practice is about reconnecting with the divine inner nature. Interview: Marianne Scherer\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e Yoga therapy:\u003c\/div\u003e\n\n\u003cdiv style=\"text-autospace: none\"\u003e \u003cstrong\u003eYoga for those wanting to have children\u003c\/strong\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e If the desire to become a mother is not fulfilled without difficulties, yoga can offer valuable support. By Melanie Müller\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe strong force\n of meditation\u003c\/b\u003e\u003cbr\u003e\n Josh Summers explains in an interview why it is not about\n It is not about stopping thoughts, but rather about understanding their nature.\n Interview: Doris Iding\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe importance of\n Asana\u003c\/b\u003e\u003cbr\u003e\n The inner reality of yoga postures is through our\r \nFixation on more external benefits has fallen out of sight.\n How we can find our way back to the innermost core of the asanas. By Bernhard Spirkl\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFind your\n Determination\u003c\/b\u003e\u003cbr\u003e\n The Dharma teachings provide valuable impulses when it comes to\n But how do you recognize and realize your own Dharma?\n Doris Iding\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eKalari therapy and\n yoga\u003c\/b\u003e\u003cbr\u003e\n A new combination of two ancient healing systems: how\n Kalari-Chikitsa and yoga can work together and heal. By Judith Mateffy\u003c\/p\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003cb\u003eThe herbal pharmacy on\n the windowsill\u003c\/b\u003e\u003cbr\u003e\n How to make your own balcony bloom, and which medicinal herbs\n grow in a flower box? Plant expert Astrid Süßmuth has given us her best\n Tips revealed. By Irene Dalichow\u003c\/p\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003cb\u003eBurnout and yoga\u003c\/b\u003e\u003cbr\u003e\n What are the causes of burnout?\n What consequences does such an experience demand of us? And what can help us in everyday life to\n Finding balance in life? By Tanja Seehofer\u003c\/p\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003cb\u003eShine and shadow\u003c\/b\u003e\u003cbr\u003e\r \nOur humanity also makes us as yoga teachers\n vulnerable. If we lose sight of our limits and needs,\n This can lead to injuries. YOGA AKTUELL spoke to Dr. Günter Niessen, physician and\n Yoga therapist, talked about the bright and dark sides of being a yoga teacher.\n By Melanie Müller\u003c\/p\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003cb\u003eWhat I always ask\n wanted!\u003c\/b\u003e\u003cbr\u003e\n Is there a final goal on the yoga path? By Eckard Wolz-Gottwald\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe power of\n healing images\u003c\/b\u003e\u003cbr\u003e\n External and internal images touch, move and guide us\n – consciously or unconsciously. They can give us strength or paralyze us. Let us\n they can become an enormous source of inspiration and healing\n By Doris Iding\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMercy as\n Essence of Islam\u003c\/b\u003e\u003cbr\u003e\n Why Islam is a path of the heart, and why no\n Religion, by its very nature, can be a path of violence. By Nina\n Sharks.\u003c\/p\u003e\n\u003cp\u003e Shakti \u003cb\u003e\u003cbr\u003e\nBeautiful, wild and wise\u003c\/b\u003e\u003cbr\u003e\n Spiritual teacher Anna Gamma talks about her vision of a\r \npowerful, authentic femininity and how we deal with the female\n Soul powers can be connected. Interview: Melanie Müller\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHow luck and\n Consciousness related\u003c\/b\u003e\u003cbr\u003e\n Everyone wants to be happy, and most\n have understood that happiness does not come from the accumulation of material things\n But what are the basic building blocks of true happiness? By Naomi Becker\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga Aktuell celebrates\n with you\u003c\/b\u003e\u003cbr\u003e\n Exactly 15 years ago, the first issue of our\n Magazine. We are looking forward to receiving congratulations from the yoga world and are giving away 15\n great prices\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, tips and news\u003c\/b\u003e\u003cbr\u003e\n - News from the yoga world\u003cbr\u003e\n - Fashion: We have tested six tops for you in terms of practicality\u003c\/p\u003e\n\u003cp\u003e\n \u003cb\u003eOutdoor yoga in\n Berlin\u003c\/b\u003e\u003cbr\u003e\n Cozy spots in the capital invite you in spring\n and summer to roll out the mat. There are now many outdoor yoga groups,\n who regularly practice outdoors. By Dirk Engelhardt\u003c\/p\u003e\n\u003cp\u003e Annual cycle (shamanism) \u003cb\u003e\u003cbr\u003e\nThe Celtic-Germanic wheel of\u003c\/b\u003e\r \nTime, Part 4\u003cbr\u003e\n rabbits,\n Witches, wedding dance: festivals in April and May\u003c\/p\u003e\n\u003cp\u003e Trip \u003cb\u003e\u003cbr\u003e\nSalzkammergut\u003c\/b\u003e\u003cbr\u003e\n Take a break from everyday life, find yourself, recharge your batteries\n – you don’t always have to travel far for that. In the Austrian Salzkammergut\n A very special landscape awaits those seeking relaxation. By Melanie Müller\u003c\/p\u003e\n\u003cp\u003e Yoga off the mat \u003cb\u003e\u003cbr\u003e\nLiving connected\u003c\/b\u003e\u003cbr\u003e\n Two ambitious social projects in Hamburg bring\n Yoga to people who particularly benefit from its unifying power.\n Nicole Reese.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga for beginners – a\n Self-experiment\u003c\/b\u003e\u003cbr\u003e\n Does yoga have an effect even for beginners? How do\n Body and mind through yogic practice? Author Nadia Saadi dared to\n Self-experiment\u003c\/p\u003e\n\u003cp\u003e Zoom: \u003cb\u003e\u003cbr\u003e\nYOGA-AKTUELL readers\n worldwide\u003c\/b\u003e\u003cbr\u003e\n YOGA-AKTUELL reader Sandra Striebeck has found\n Enjoyed a quiet moment in Venice.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eIn short:\u003c\/b\u003e\u003cbr\u003e\n Twelve essential questions for Byron Katie, the founder\n of “The Work”.\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48244224590168,"sku":"100191","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya91_3d_1_web1400.jpg?v=1715197199","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-91-02-2015","provider":"YOGISHOP","version":"1.0","type":"link"}