{"product_id":"yoga-aktuell-76-05-2012","title":"Yoga Aktuell 76 - 05\/2012","description":"\u003cp\u003e\u003cstrong\u003eSpecial Dossier: Yoga and a healthy back – preventing back problems, relieving and healing pain\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e Back pain is one of the most common health problems in our society. Our dossier shows that yoga can be used effectively both preventively and therapeutically.\u003cbr\u003e\n Anna Trökes presents some of the most effective asanas and the physician and back expert Dr. Reinhard Schneiderhan explains when operations are not advisable, even in the case of more serious complaints, and what alternatives there are.\u003cbr\u003e\n Ayurvedic measures for a healthy back are also part of the dossier on strengthening the back, along with lots of other information, tips and suggestions.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eYoga \u0026amp; healthy back\u003c\/strong\u003e\u003cbr\u003e\n Around the back: What\n You – preventatively or therapeutically – for the health of your back\n can do and what role yoga can play in this\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eHow to strengthen your back\u003c\/strong\u003e\u003cbr\u003e\n The\r \nOrthopaedist and spine specialist Dr. med. Reinhard Schneiderhan is\n President of the German Spine League eV In YOGA AKTUELL speaks\n he talks about the risks of surgery, the success of minimally invasive therapies and\n about interdisciplinary treatment approaches. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eYoga for the back\u003c\/strong\u003e\u003cbr\u003e\n yoga\n can contribute to a healthy back in many ways by\n supports us physically, energetically and emotionally. A\n You can find an example exercise program here. By Anna Trökes.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eThe spine\u003c\/strong\u003e\u003cbr\u003e\n Miracle\n of human “architecture”: the anatomy of the spine and what\n What you should keep in mind when practicing yoga. By Lilla N.\n Angry.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nInner and outer alignment\u003c\/strong\u003e\u003cbr\u003e\n The spine and its central importance in the truest sense of the word from a holistic-spiritual perspective. By Doris Iding.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nBack pain in medicine\u003c\/strong\u003e\u003cbr\u003e\r \nChronic lower back pain in Ayurveda and TCM. By Craig Williams.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eAlternative treatments for back problems\u003c\/strong\u003e\u003cbr\u003e\n An overview of promising healing methods. By Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eRead more\u003c\/strong\u003e\u003cbr\u003e\n Book recommendations on the dossier topic\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48250892648792,"sku":"100176","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya76_3d_1.jpg?v=1715294004","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-76-05-2012","provider":"YOGISHOP","version":"1.0","type":"link"}