{"product_id":"yoga-aktuell-74-03-2012","title":"Yoga Aktuell 74 - 03\/2012","description":"\u003cp\u003e \u003cstrong\u003eSpecial Dossier Topic: Yoga anatomy – rediscover your body and minimize the risk of injury\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e Anatomy forms the physical basis of Hatha Yoga. Anatomical knowledge opens up a whole new level of understanding when it comes to practicing asanas and also helps to avoid injuries and get to know your own body better. YOGA AKTUELL delves into this exciting and fascinating topic. Read practical expert articles and find out the opinions of yoga teachers and yoga students on the subject of yoga anatomy.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eAnatomy in the classroom\u003c\/strong\u003e\u003cbr\u003e\n What role does anatomy play in Hatha Yoga from a teacher's perspective? We asked well-known yoga teachers. Interviews: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eHeart Opener\u003c\/strong\u003e\u003cbr\u003e\n Width, lightness and elasticity: exercises for the chest. By Eva \u0026amp; Henning Moog.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eThe anatomy of forward bends\u003c\/strong\u003e\u003cbr\u003e\n Forward bends from an anatomical perspective - an excerpt from the book \"Anatomy of Hatha Yoga\". By H. David Coulter.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eYoga students about anatomy\u003c\/strong\u003e\u003cbr\u003e\n How\n How interested are yoga students in anatomical aspects?\n Have you had any experience with this topic? Our\n Short interviews. Interviews: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eThe pelvic floor – a muscle like any other?\u003c\/strong\u003e\u003cbr\u003e\n The pelvic floor fulfils complex functions. A sensible pelvic floor activation can\u003cbr\u003e\n can be very enriching for the asana practice and reduce the risk of injury. By Lilla N. Wuttich.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eRead more\u003c\/strong\u003e\u003cbr\u003e\n Book recommendations on the subject of anatomy\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48249398329688,"sku":"100174","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya74_3d_1.jpg?v=1715266358","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-74-03-2012","provider":"YOGISHOP","version":"1.0","type":"link"}