{"product_id":"yoga-aktuell-150-01-2025","title":"Yoga Aktuell 150 - 01\/2025","description":"\u003ch3\u003e People\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003esensitivity to space\u003c\/strong\u003e\u003cbr\u003e Patricia Thielemann and her Berlin studios helped shape the early days of modern yoga in Germany. In the YOGA-AKTUELL interview she talks about the special spirit of this exciting phase. Interview: Julia Johannsen.\u003c\/p\u003e\n\n\u003ch3\u003e anniversary feature\u003c\/h3\u003e\n\n\u003cp\u003e 25 years of YOGA AKTUELL We celebrate the 150th issue with you: Anniversary greetings\u003c\/p\u003e\n\n\u003ch3\u003e Food\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eAyurvedic Recipes for Late Winter and Spring\u003c\/strong\u003e \u003cbr\u003eEveryday recipes for delicious dishes that strengthen the digestive fire and promote vitality at the same time. 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By Katharina Middendorf.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eyoga philosophy and mysticism\u003c\/strong\u003e\u003cbr\u003e The High School of Yoga\u003cbr\u003e A path to self-determination, peace and fulfillment. By Bhajan Noam.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe Secret of Happiness\u003c\/strong\u003e \u003cbr\u003e… lies in the awareness of the divine presence – an excerpt from “The Eternal Quest of Man” by Paramahansa Yogananda\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNew Light on the Yoga Sutra, Part 2\u003c\/strong\u003e\u003cbr\u003e In this episode, you will learn more important background information about the classic yoga text and delve into the central content and teachings of the first chapter. By Stephanie Schönberger.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpanda – the principle of divine vibration\u003c\/strong\u003e\u003cbr\u003e Spanda, the creative pulsation of the Absolute, is a subtle dynamic that vibrates from Shiva to Shakti and from Shakti to Shiva. Why this holds the key to profoundly transformed perception and transcending the principle of karma. By Aravindini Giri.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eBack to the Tantric Roots\u003c\/strong\u003e\u003cbr\u003e Why today's yoga should rediscover its tantric origins! By Martin Henniger.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe Secret Name of God\u003c\/strong\u003e \u003cbr\u003eA well-kept secret – about the omnipresence of God as “Christ in us” and the name that redeemingly reveals it to us. By Yvonne Ferger.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAccepting and Transforming Fate\u003c\/strong\u003e\u003cbr\u003e About the space of pure consciousness, from which we can perceive suffering and difficulties with acceptance, and from which an energy arises with which we can face them clearly and powerfully. By Swami Vishnudevananda Giri.\u003c\/p\u003e\n\n\u003ch3\u003e Spiritual Life\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe Art of Living a Happy Partnership\u003c\/strong\u003e\u003cbr\u003e Five inspirations for a mature, loving and long-lasting relationship. By Florian Palzinsky.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eLeaving negative beliefs behind you\u003c\/strong\u003e\u003cbr\u003e Above all, it is beliefs that cause us to think, feel, act and live in a very specific way. Here you can find out where they come from and how you can overcome them. By Doris Iding.\u003c\/p\u003e\n\n\u003ch3\u003e Ayurveda and Health\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eOjas\u003c\/strong\u003e \u003cbr\u003eThe Power of Immunity in Yoga and Ayurveda - what Ojas is and how to build and support it. By Vamadeva Shastri (David Frawley).\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eBecoming parents at 35+\u003c\/strong\u003e\u003cbr\u003e How to achieve a successful late pregnancy with yoga and naturopathy. By Friederike Reumann.\u003c\/p\u003e\n\n\u003ch3\u003e interviews\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eMindful Eating\u003c\/strong\u003e\u003cbr\u003e Prof. Dr. Gregor Hasler is the author of the book “What really nourishes us”. YOGA AKTUELL spoke to him about the importance of whole foods, the need for inner cleansing and why shared meals are more than just consuming food. 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