{"product_id":"yoga-aktuell-136-05-2022","title":"Yoga Aktuell 136 - 05\/2022","description":"\u003cp\u003eDeep love for all of creation, and how you can truly feel and live this connection – in this issue you will find a focus on \u003cb\u003eGreen Yoga\u003c\/b\u003e with lots of inspiration.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e There is also a lot to explore in the practice sequences: The photo series on Ardha-Chandrasana with Alexandra Harfield is all about balance, and in our upside-down workshop with Lucie Beyer you will learn how to try out new variations and shapes in handstands or other inversions.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003ePeople\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eYoga\u003c\/b\u003e\u003cbr\u003e Interview: David Lurey – known as an asana teacher as well as for his mantra music – on the meaning and concrete implementation of \"green yoga\". Interview: Doris Iding\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eFood\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eCooking the future\u003c\/b\u003e \u003cbr\u003eCook creatively, enjoy healthily, waste nothing – brilliantly delicious recipes and simple zero-waste tips. By Holger Stromberg.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eYoga practice\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eShapeshifter\u003c\/b\u003e\u003cbr\u003e Handstand training with Lucie Beyer: Play with different shapes, combine them into small sequences and discover new dimensions in upside-down!\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eConscious breathing – new series!\u003c\/b\u003e\u003cbr\u003e Part 1: Breathwork is in demand like never before - more and more people are realizing that it can be a key to a wide variety of issues. In this issue we are starting a new breathing series with Ralph Skuban.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ePrana, Yama and Kriya Yoga\u003c\/b\u003e\u003cbr\u003e Tantric Kriya Yoga is a sequence of twenty-two kriyas. Here you will find impressions, preparations and exercises that give you a first idea of ​​what it is. By Yogacharya Hamsananda \u0026amp; Yoga Shakti.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAnatomy to go\u003c\/b\u003e \u003cbr\u003eAvoiding bad posture in asana practice, part 4: How to perform asanas without knee compression and without overextending the knee and elbow. By Peter Poeckh.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBalance in Ardha Chandrasana\u003c\/b\u003e\u003cbr\u003e Finding a dynamic balance and getting into the pose gracefully – that’s what you’ll learn in this sequence with Alexandra Harfield, who will take you into the half moon with good preparation\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHealing Yin Yoga Practice\u003c\/b\u003e\u003cbr\u003e How you can mobilize new strength and harmonize your body's energy system with acupressure and Yin Yoga postures. By Friederike Reumann.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003emeditation\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eDiscover meditation paths\u003cbr\u003e\u003c\/b\u003e Part 6: Tibetan dream yoga. By Doris Iding.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eYoga philosophy and mysticism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eModern mysticism with Bhajan Noam: The many gods – the one God\u003c\/b\u003e\u003cbr\u003e …What is the truth?\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eGreen Living\u003c\/b\u003e \u003cbr\u003eWhat the Bhagavad Gita teaches about sustainable living: How humans are embedded in the cycle of creation and why they should not protect nature out of mere calculation. By Andreas Klein.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Yoga Paths of the Bhagavad Gita\u003c\/b\u003e\u003cbr\u003e Part 4: Bhakti Yoga – religious practice becomes yoga exercise. By Eckard Wolz-Gottwald.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eYoga psychology\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eYoga and feelings\u003c\/b\u003e\u003cbr\u003e Feelings from the perspective of integrative yoga psychology: about a broad spectrum of feelings as an aspect of mental health and about the necessity of confronting one's own shadows. By Martin Witthöft.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eAyurveda\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eGhee\u003c\/b\u003e\u003cbr\u003e “The essence that flows through the world and sustains it”: In Ayurveda, ghee or clarified butter is considered both food and medicine. By Doris Neubauer.\u003c\/p\u003e \u003ch4\u003e\u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eSpiritual Life\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eIn love with creation\u003c\/b\u003e\u003cbr\u003e Yoga as a path of deep ecology – love as the origin of our\u003cbr\u003e Recognizing existence through feeling in all forms of nature. By Andrea Wichterich.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTime to live\u003c\/b\u003e\u003cbr\u003e Experience the miracle of flowing time by surrendering to its flow instead of dividing it up, planning it and making it scarce - a plea for immersing ourselves in the now and for opening up spaces in which clocks play no role. By Iris Disse.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHow do we change the world\u003c\/b\u003e\u003cbr\u003e Essential principles for self-awareness, community and transformation – how minorities can make a positive difference in the world. By Florian Palzinsky.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSadhana – the spiritual practice\u003c\/b\u003e\u003cbr\u003e Part 4: Is Sadhana always beneficial? – Dangers that threaten when yogic practices are not performed correctly. By Srila Devi.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDay of the Dead\u003c\/b\u003e \u003cbr\u003eThe Day of the Dead in Oaxaca City: With traditions that are colorful and bizarre, morbid and at the same time touching, the deceased are remembered and their souls are given a welcome. By Anne Haack.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eExperience report\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eFrom sound to silence\u003c\/b\u003e\u003cbr\u003e Music, spirituality and creativity: Julia Johannsen reports on a refreshingly different retreat with the well-known musician Markus Stockhausen. By Julia Johannsen.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eShamanism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eWomen's healing power\u003c\/b\u003e\u003cbr\u003e Part 7: Self-help tips for common women's complaints - how you can get relief from hot flashes, feelings of tension or inflammation in the breasts and other ailments. By Sonia Emilia Rainbow.\u003c\/p\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003eIncense\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003esandalwood\u003c\/b\u003e \u003cbr\u003eOne of the most important Asian incenses: In India, sandalwood is traditionally used in pujas and celebrations, to support meditation practice and in Ayurvedic preparations. By Kevin Johann.\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253553508696,"sku":"100236","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya136_3d-2_web1400.jpg?v=1715314184","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-136-05-2022","provider":"YOGISHOP","version":"1.0","type":"link"}