{"product_id":"yoga-aktuell-135-04-2022","title":"Yoga Aktuell 135 - 04\/2022","description":"\u003cp\u003e This inspirational edition offers you exciting insights from yoga psychology, a mindful movement practice with which you can develop the qualities of the tiger, and much more. True relaxation, beneficial practice and deep insights - are you ready for YOGA AKTUELL No. 135?\u003c\/p\u003e\n\u003ch4\u003e People\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eA gateway to the inner kingdom of heaven\u003c\/b\u003e\u003cbr\u003e Maria von Blumencron is a documentary filmmaker, writer and speaker. In the interview she talks about her program \"Mystic Yoga\", about the vision of a healing center in Mexico and about the task of the yoginis and yogis of our time. Interview: Doris Iding.\u003c\/p\u003e\n\u003ch4\u003e Food\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003ePlant proteins\u003c\/b\u003e \u003cbr\u003ePlant-based nutrition - for the sake of animals, the planet and our health: useful information and recipes for everyone who wants to eat a plant-based diet but is concerned about their protein supply. By Dr. Marie Ahluwalia.\u003c\/p\u003e\n\u003ch4\u003e Yoga psychology\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eYoga and needs\u003c\/b\u003e\u003cbr\u003e Why is it part of the spiritual path to mindfully acknowledge our needs, and how can we represent them in the world? A perspective of integrative yoga psychology. By Martin Witthöft.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMy inner saboteur can go to hell\u003c\/b\u003e\u003cbr\u003e Who are we - and how many of us? Lots, you could say: We are a multitude of sub-personalities - strengthening and weakening. Here you can get to know some of the parts that are only too happy to get in your way. By Doris Iding.\u003c\/p\u003e\n\u003ch4\u003e Yoga practice\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eThrough the female cycle with yoga\u003c\/b\u003e\u003cbr\u003e Part 3: the menstrual phase – a beneficial asana practice that satisfies the need for rest and relaxation. By Nina Heitmann.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eWild, brave and free like the tiger\u003c\/b\u003e\u003cbr\u003e A mindful movement practice, inspired by Qigong – and by the powerful presence of the tiger. By Tobias Frank.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAnatomy to go\u003c\/b\u003e\u003cbr\u003e Avoiding bad posture in asana practice, part 3: What you can do to prevent a hunched back tendency. By Dr. med. Peter Poeckh.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYOGATHERAPEUTIC help for shoulder and neck pain\u003c\/b\u003e\u003cbr\u003e Part 5: Mobilization exercises that balance myofascial tension and provide relief – last part of the series by Lucia Nirmala Schmidt.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTrue relaxation\u003c\/b\u003e\u003cbr\u003e What relaxation really means and how you can anchor yourself in this state again and again. By Mascha Veitsman.\u003c\/p\u003e\n\u003ch4\u003e meditation\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eDiscover meditation paths\u003c\/b\u003e\u003cbr\u003e Part 4: Tibetan Buddhism. By Doris Iding.\u003c\/p\u003e\n\u003ch4\u003e Yoga philosophy and mysticism\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eModern mysticism with Bhajan Noam: the Shabbat year\u003c\/b\u003e\u003cbr\u003e Medicine against the spirit of the times: Reflection on what is real, on the inner laws and on the secret space of the heart. By Bhajan Noam.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Yoga Paths of the Bhagavad Gita\u003c\/b\u003e \u003cbr\u003ePart 3: Jnana Yoga – philosophy as practice. By Eckard Wolz-Gottwald.\u003c\/p\u003e\n\u003ch4\u003e Spiritual Life\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eThe Second Coming of Christ\u003c\/b\u003e\u003cbr\u003e The resurrection of Christ within oneself: about the duty of the human soul to enter into silence in order to connect with the divine. Inspirations and insights from Paramahansa Yogananda.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFacets of Love\u003c\/b\u003e\u003cbr\u003e Nine qualities that make spirituality flourish. By Florian Palzinsky.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSadhana – the spiritual practice\u003c\/b\u003e\u003cbr\u003e Part 3: Characteristics of an Effective Sadhana: How do I know if I am making progress in my spiritual practice? By Srila Devi.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDiscover the Tarot\u003c\/b\u003e\u003cbr\u003e New perspectives from timeless wisdom: The Tarot, with its multi-layered imagery and the symbolism hidden within it, stimulates profound cognitive processes. By Irene Dalichow.\u003c\/p\u003e\n\u003ch4\u003e interview\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003e\"The inner dynamics of God\"\u003c\/b\u003e \u003cbr\u003eVivek Nath teaches Sanskrit, yoga and Indian philosophy and performs authentic rituals. In the YOGA-AKTUELL interview he talks about Kashmiri Shivaism as a philosophy of consciousness beyond separation and about the role of ritual and mantra practice. Interview: Srila Devi.\u003c\/p\u003e\n\u003ch4\u003e Shamanism\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eOf home and freedom\u003c\/b\u003e\u003cbr\u003e ...and the individual: about us humans as group beings and allies who can live together in harmony in our authentic uniqueness. By Iris Disse.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWomen's healing power\u003c\/b\u003e\u003cbr\u003e Part 6: Womb cleansing with the egg – did you know that eggs have a healing resonance with the human body and especially with the uterus? By Sonia Emilia Rainbow.\u003c\/p\u003e\n\u003ch4\u003e Plant\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eAgarwood\u003c\/b\u003e\u003cbr\u003e The scent of heaven: The most expensive incense in the world is actually a precious commodity - because it has very special properties and penetrates deep into the areas of the subconscious. By Kevin Johann.\u003c\/p\u003e\n\u003ch4\u003e The animal protection page\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003ePart 18: Killing stations\u003c\/b\u003e \u003cbr\u003eFinal destination: death – at the hands of humans: How street animals and often former pets are systematically and brutally disposed of in many countries around the world. By Nina Haisken.\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48250803847512,"sku":"100235","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya135_3d-2_tiny_web1400.jpg?v=1715291331","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-135-04-2022","provider":"YOGISHOP","version":"1.0","type":"link"}