{"product_id":"yoga-aktuell-130-05-2021","title":"Yoga Aktuell 130 - 05\/2021","description":"\u003cp\u003e The autumn edition of YOGA AKTUELL brings you into the new season with verve and creativity. With Lucie Beyer's workshop you will learn the forearm stand in a playful way, and with the last episode of our Yin Yoga series you will use the metal energy harmoniously.\u003cbr\u003e \u003cb\u003e\u003cbr\u003eYoga practice\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eAsana: Yin Yoga and the Element Metal\u003c\/b\u003e\u003cbr\u003e In TCM, autumn is the season of the metal element, which stands for withdrawal, setting boundaries and letting go. With this sequence by Helga Baumgartner you support the potential of metal\u003cbr\u003e \u003cbr\u003e\u003cb\u003eThe forearm stand\u003c\/b\u003e\u003cbr\u003e Power for the Pincha! With Lucie Beyer you will get step by step into the balancing position on the forearms, known as “Pincha-Mayurasana”\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAlignment\u003c\/b\u003e\u003cbr\u003e Unity in form and movement – ​​why precise alignment in the asanas is important for a health-promoting practice and how you can achieve it. By Mascha Veitsmann.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eYoga\u003c\/b\u003e\u003cbr\u003e Enlightenment almost as a side effect? ​​Here you will learn yogic techniques with which you can achieve one-point concentration and leave the veils of clouded perception behind you. By Karma Jigme Dorje (Holger Biallas).\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAyurveda, Health \u0026amp; Nutrition\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eSiddha Medicine, Part 3: Vital Points\u003c\/b\u003e\u003cbr\u003e Fighting and healing: Pressure on certain points on the body can interrupt the flow of life energy – or release blockages. By Dr. Roman Sieler.\u003cbr\u003e \u003cb\u003e\u003cbr\u003eFeet good, everything good\u003c\/b\u003e \u003cbr\u003eHow you can pamper your feet with loving attention and proven Ayurvedic care and massage rituals. By Doris Neubauer.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eTreating Covid-19 holistically\u003c\/b\u003e\u003cbr\u003e How naturopathic and homeopathic remedies can support the treatment of Covid-19 and how the disease can be prevented. By Irene Dalichow.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eVisch – vegan fish alternatives\u003c\/b\u003e\u003cbr\u003e Sean Moxie shows that vegan fish dishes are easily possible – it just depends on the right recipe! By Sean Moxie.\u003cbr\u003e\u003cbr\u003e \u003cb\u003ehorseradish\u003c\/b\u003e\u003cbr\u003e Highly appreciated for culinary purposes, but also extremely interesting as a medicinal plant: what the root with the pleasant spiciness can do. By Irene Dalichow.\u003cbr\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eYoga philosophy and mysticism\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eShakti in Tantra\u003c\/b\u003e\u003cbr\u003e Yoga philosophy, alive and tangible: the divine feminine energy from the perspective of non-dual Tantra. By Doris Lilienweiss.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eThe way through the fire: Irina Tweedie\u003c\/b\u003e \u003cbr\u003eSufi mystic Irina Tweedie consistently devoted herself to the path of love, which requires facing one's own shadows and sincerely yearning for truth. By Srila Devi.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eInterview\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eA good whole\u003c\/b\u003e\u003cbr\u003e Hamsananda and Yoga Shakti have been yoga teachers for more than thirty years - and have been a couple for almost as long. They spoke to YOGA AKTUELL about tantric Kriya Yoga, silent retreats and the finer points of teaching. Interview: Nina Haisken.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eWith Bindu to immortality?\u003c\/b\u003e\u003cbr\u003e Nils Jacob Liersch is an Indologist, religious scholar and yogi. In the YOGA-AKTUELL interview he talks about exciting insights into little-known yoga practices. Interview: Srila Devi.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eEstablish connection\u003c\/b\u003e\u003cbr\u003e Zen teacher André Steiner sees himself as a heart-opening companion. In the YOGA-AKTUELL interview he talks about the importance of connection and explains simple exercises. Interview: Doris Iding.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eMiscellaneous\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eFull Moon Meditation for October\u003c\/b\u003e \u003cbr\u003eLearning to distinguish the essential from the inessential – a guided imagination. By Wolfgang Bischoff.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eWhere is my home?\u003c\/b\u003e\u003cbr\u003e “Where am I really and truly at home?” – complex answers to a question that you may have often asked yourself. By Florian Palzinksy.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIndia’s sacred plants, part 5: the Rudraksha tree\u003c\/b\u003e\u003cbr\u003e The Rudraksha tree is best known for its \"wrinkled\" seeds, which are used to make malas. By Kevin Johann.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eHiking in the footsteps of Francis of Assisi\u003c\/b\u003e\u003cbr\u003e The Way of St. Francis: The pleasantly less frequented pilgrimage route in Italy can touch the heart deeply – impressions of our author Doris Iding\u003cbr\u003e\u003cbr\u003e \u003cb\u003eWomen's healing power\u003c\/b\u003e\u003cbr\u003e The forgotten knowledge of the primal power of the womb - a shamanic approach to the sacred female organ in which creation takes place. By Sonia Emilia Rainbow.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48245053915480,"sku":"100230","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya130_3d-1_web1400.jpg?v=1715216764","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-130-05-2021","provider":"YOGISHOP","version":"1.0","type":"link"}