{"product_id":"yoga-aktuell-127-02-2021","title":"Yoga Aktuell 127 - 02\/2021","description":"\u003cp\u003e A breath of fresh air and new energy – the April\/May issue is dedicated to the cleansing power of spring. Alkaline nutrition, breathing practice and tantric practices for everyday life are just some of the many thematic facets you can look forward to!\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003e\u003cbr\u003eYoga practice\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAsana: Yin Yoga and the element wood\u003c\/b\u003e \u003cbr\u003eIn TCM, wood is associated with the liver and gallbladder. The energy of these two organs is beneficially harmonized by this Yin Yoga sequence with Helga Baumgartner\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePranayama – The Heart of Yoga\u003c\/b\u003e\u003cbr\u003e Part IX: Tribandha using the example of Surya-Bedhana – the combined application of three important seals in breathing practice. By Dr. Ralph Skuban.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eTantric practices for everyday spiritual life\u003c\/b\u003e\u003cbr\u003e Tantra methods that anyone can practice: The Upayas can bring about deep transformation – and many of them can be easily integrated into everyday life. By Doris Lilienweiss.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eFull Moon Meditations\u003c\/b\u003e\u003cbr\u003e The April full moon on April 27, 2021: Preparation for meditation - about concentration through Pratyahara and the value of daily inner practice. By Wolfgang Bischoff.\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePranayama and Swara Yoga\u003c\/b\u003e\u003cbr\u003e Respiratory tract happiness: What exactly is Swara Yoga? And how is this yoga of energy flow related to breathing? By Stefan Datt.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eYoga for a vigilant immune system\u003c\/b\u003e \u003cbr\u003eHarmonization of the nervous system, good blood circulation and mobility - all of these benefits of asana practice help to strengthen the immune system. The sequence shown here also supports the immune system in this way. By Anna E. Röcker.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eYoga and Embodiment\u003c\/b\u003e\u003cbr\u003e Feeling connected: The body as a gateway to a direct experience of being, completely in the here and now. By Dr. Wiebke Mohme.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCome with us on the soul journey!\u003c\/b\u003e\u003cbr\u003e Part 6 of Satya Singh’s Kundalini series: the journey through the twenty-fourth vortex – “I know my karma”\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eSpiritual life, yoga philosophy and mysticism\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eBe the change you want to see\u003c\/b\u003e\u003cbr\u003e Imagine you could create the society you've always wanted... By Doris Iding.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eKnowledge, wisdom, dialogue\u003c\/b\u003e\u003cbr\u003e About borders, borderlessness and the foundations for human coexistence. By Florian Palzinsky.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eYoga and its synthesis with everyday life\u003c\/b\u003e \u003cbr\u003eIn order for yoga to become relevant for social life, it is important to understand the inner cosmology of the asanas and to integrate their content. By Heinz Grill.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eThe transformation of sexual energy\u003c\/b\u003e\u003cbr\u003e ... in yoga and tantra: “Dissolve in the embrace as in everlasting life!” By Christian Salvesen.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eMad about God, Part 4: Rabia of Basra\u003c\/b\u003e\u003cbr\u003e Beloved of God – the Sufi saint from Persia. By Srila Devi.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eAyurveda, Health \u0026amp; Nutrition\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIf you want to know about the herbs, you have to go to them\u003c\/b\u003e\u003cbr\u003e Women's herbs have always been our companions. Once used by midwives during pregnancy or when trying to conceive, you can now find them in many tea blends and other folk medicine applications. By Jane Kathrein.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAvoid chronic hyperacidity\u003c\/b\u003e \u003cbr\u003eWhat are the health consequences of chronic over-acidification of the body? What role does silent inflammation play in our civilization diseases? And how can we counteract over-acidification? By Lucia Nirmala Schmidt.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eRediscover bitter substances\u003c\/b\u003e\u003cbr\u003e “You desperately need that!” – About the effects of bitter substances and why they have become so rare today. By Dirk Engelhardt.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAlkaline fasting – a way to more mindfulness\u003c\/b\u003e\u003cbr\u003e The well-known fasting method is much more than just a way to relieve the body and lose weight. How alkaline fasting can bring more mindfulness into your everyday life. By Sabine Wacker.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003einterview\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eLonging for connection\u003c\/b\u003e\u003cbr\u003e Veronika Freitag teaches in Hamburg and has developed a fine understanding of how yoga works in many facets from the inside out. She spoke to YOGA AKTUELL about the practice of yoga as a way to help you to always find your center. Interview: Dors Iding.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eThe Call of the Dharma\u003c\/b\u003e \u003cbr\u003eCentral teachings of the Bhagavad Gita, clearly related to today's life: Guido von Arx has immersed himself intensively in the spiritual core text of the Mahabharata. He spoke to YOGA AKTUELL about Dharma, responsibility and inner peace through letting go of the things you cannot control. Interview: Nina Haisken.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAnger – the fight against reality\u003c\/b\u003e\u003cbr\u003e The well-known mystic and philosopher OM C. Parkin on the path of conscious purification and integration of the inner fire power that can burn untruth and illusion\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003eMiscellaneous\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePlant\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIndia’s Sacred Plants, Part 2: The Banyan\u003c\/b\u003e\u003cbr\u003e Sacred shade provider and plant giant – the banyan tree is considered a symbol of vitality and immortality. By Kevin Johann.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eYogaworld\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eSpring trends\u003c\/b\u003e\u003cbr\u003e News from the yoga scene. By Marita Voithofer.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCompany\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eThe masking of the breath\u003c\/b\u003e \u003cbr\u003e... and normality: About the dictate of \"more\" and how breathing reflects our definition of \"normal\". By Ansgar Schoeberl.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAbused Goddesses\u003c\/b\u003e\u003cbr\u003e Women in India: Once revered as manifestations of the great goddess, they experienced oppression and abuse for centuries after the Vedic era and often even today. By Srila Devi.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eThe Animal Welfare Page, Episode 10: Pig Farming\u003c\/b\u003e\u003cbr\u003e Animal welfare in factory farming? The planned state seal suggests that this question can be answered with yes. But the reality is different. By Nina Haisken.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48244503871832,"sku":"100227","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya127_3d-1_web1400.jpg?v=1715205340","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-127-02-2021","provider":"YOGISHOP","version":"1.0","type":"link"}