{"product_id":"yoga-aktuell-118-05-2019","title":"Yoga Aktuell 118 - 05\/2019","description":"\u003cp\u003e \u003cstrong\u003eThe Hatha Yoga Pradipika\u003c\/strong\u003e\u003cbr\u003e\n The contents of the important Hatha Yoga source text, presented in a concise and understandable way. This time: the third chapter - the awakening of the Kundalini. By Sukadev Volker Bretz.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nAsana: Through devotion to the inner flow\u003c\/strong\u003e\u003cbr\u003e\r \nIn this sequence with cover model Nina Heitmann, you practice postures whose qualities promote a devoted attitude to life and bring you fully into your power.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eAsana: Strengthening the inner fire\u003c\/strong\u003e\u003cbr\u003e\n Diana Schöpplein shows arm balances, bandhas and hip openers that bring out your inner glow.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eMeaning and direction in yoga practice\u003c\/strong\u003e\u003cbr\u003e\n The yoga practice gradually shifts from the coarse to the subtle. As long as you don't lose yourself in it, the physical asana practice is an important and worthwhile starting point. By Ansgar Schoeberl.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003ePro-Age Yoga\u003c\/strong\u003e\u003cbr\u003e\n Growing older has many positive aspects, in addition to the difficulties that are often the focus of attention. Yoga helps you to experience these aspects gratefully and consciously. By Elena Lustig.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eSleep better with Thai Yoga\u003c\/strong\u003e\u003cbr\u003e\n Deep dreams – tried and tested tips and a relaxing facial massage for a wonderfully restful night's sleep. By Tobias Frank.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDon’t be afraid of rough edges\u003c\/b\u003e\u003cbr\u003e\r \nYoung-Ho Kim on the courage to polarize and his experiences\n with the Asian yoga scene, where he has star status. Interview:\n Nina Haisken.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nForty years of yoga\u003c\/b\u003e\u003cbr\u003e\n Richard Hackenberg is one of the most famous German yoga teachers. How\n he came to yoga and what particularly impressed him on his personal path\n inspired,\u003cbr\u003e\n he tells in this conversation. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eKirtan for a better world\u003c\/b\u003e\u003cbr\u003e\n Dave Stringer has long been one of the best known international\n Mantra singers. In the YOGA-AKTUELL interview he talks about how\n Kirtan can promote empathy and peace. Interview: Marianne Scherer.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWild cuisine: Back to the roots\u003c\/b\u003e\u003cbr\u003e\n Tips for a powerful little autumn ritual and delicious recipes from the root and herb kitchen. By Gabriele Meier.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nAyurveda detox in autumn\u003c\/b\u003e\u003cbr\u003e\n Deacidify and reduce stress: How to stay healthy through the fall and strengthen yourself for the winter. By Kerstin Rosenberg.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nHealth and its indicators\u003c\/b\u003e\u003cbr\u003e\r \nHow can you tell what your health status is? Florian Palzinsky presents a checklist.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nEye herbs\u003c\/b\u003e\u003cbr\u003e\n How can you do something good for your eyes with the power of plants? Tips for\n Medicinal herbal applications and other simple measures for healthy\u003cbr\u003e\n Eyes. By Irene Dalichow.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eA visit to Bodhgaya\u003c\/b\u003e\u003cbr\u003e\n Where Siddhartha Gautama became Buddha: Impressions from the\n Mahabodhi Temple in Bodhgaya, which attracts countless pilgrims and is surrounded by\n special atmosphere. By Achim Frank Schmidt.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eVedic fire ceremonies\u003c\/b\u003e\u003cbr\u003e\n The Yoga of Transformation: Insights into the tradition of ancient Indian\n Fire rituals can have a healing effect on all levels of being.\n By Iris Disse.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nKali – the mother above all\u003c\/b\u003e\u003cbr\u003e\n Kali is viewed by many with a mixture of awe and fear\n Katchie Ananda describes her as the great mother among the\n Goddesses who embody the archetype of unconditional love.\u003cbr\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\r \nThe secret of dying\u003cbr\u003e\n Yoga as preparation for the moment of death: a way out of fear\n and help to experience the great transition peacefully and consciously.\n By Katharina Middendorf.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nProsperity as desired\u003c\/b\u003e\u003cbr\u003e\n Why manifesting material abundance is not possible for most\n works: an honest look behind the wishful thinking of\n “Affirm Yourself Rich.” By Robert Henderson.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nKnow yourself\u003c\/b\u003e\u003cbr\u003e\n The desire for recognition often leads us to ask others for every\n price. Yet life itself has given us just as much\n wanted as we are. By Dirk Hessel.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe spiritual core of the Yoga Sutra\u003c\/b\u003e\u003cbr\u003e\n With Sutra 1:36 into the Lotus of the Heart: Pandit Rajmani Tigunait on\n the way to a state of carefree joy and radiant inner\n Lights.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe Zen of the Flesh, the Flesh of Zen\u003c\/b\u003e\u003cbr\u003e\n To remain consistently faithful to an experience of the absolute nature of being,\r \nrequires deep knowledge of the workings of the mind – a\n Conversation with OM C. Parkin.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga. By Nina Haisken \u0026amp; Marita Voithofer.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eStudio-wide access\u003c\/b\u003e\u003cbr\u003e\n About the success of the Urban Sports Club and the studio hopping trend that\n is increasingly being discovered by US companies. By Julia Johannsen.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe Pranayama Effect\u003c\/b\u003e\u003cbr\u003e\n How to use breath control to improve affect tolerance and stability\u003cbr\u003e\n of the brain: the amazing effects of pranayama in trauma therapy. By Dietmar Mitzinger.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nVisit to a tantric family\u003c\/b\u003e\u003cbr\u003e\n Snapshot of a work of art of love: how an Indian family\u003cbr\u003e\n western lover of the husband, a teacher of traditional tantric\u003cbr\u003e\n Yoga, harmoniously integrated into family structures. By Iris Disse.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eNew: The animal protection page\u003c\/b\u003e\u003cbr\u003e\n This time: The suffering behind fur, wool, down and leather. By Nina Haisken.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253504160088,"sku":"100218","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover_118_3d-1_web1400.jpg?v=1715312429","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-118-05-2019","provider":"YOGISHOP","version":"1.0","type":"link"}