{"product_id":"yoga-aktuell-115-02-2019","title":"Yoga News 115 - 02\/2019","description":"\u003cp\u003e \u003cstrong\u003eThe Hatha Yoga Pradipika\u003cbr\u003e\n\u003c\/strong\u003e New\n Series: Sukadev Bretz presents the Hatha Yoga Pradipika as the central source text\n of yoga – short, concise and understandable\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThree steps to Nauli\u003c\/strong\u003e\u003cbr\u003e\n The “yogic washing machine”, part 2: exercises for controlling the\n Abdominal muscles. By Katharina Middendorf.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Good morning!\u003c\/strong\u003e\u003cbr\u003e\r \nA yoga ritual to start your day: exercises that you can do before\n Getting up in bed can be practiced. By Diana Schöpplein and Lea Olivia\n Giana Hummel.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe four areas of yoga\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\n\u003c\/strong\u003e Physical,\n energetic, spiritual and transpersonal levels form the overall field of the\n Yoga. Being aware of these four areas brings a lot of clarity.\n Florian Palzinsky.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMeditation: Be relaxed\n in your midst\u003c\/strong\u003e\u003cbr\u003e\n Effortless posture, carried by the breath – a meditation guide by Bhajan\n Noam\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eYoga for the Blind\u003cbr\u003e\n\u003c\/strong\u003e Tobias\n Weber, who began to gradually go blind in his teens, has\n German-speaking countries have developed a unique “Blind Yoga” – to create a different\n Bringing vision to the people. By Susanne Grimm.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nAsana: Healing practice according to\n Krishnamacharya, Part 5: Stretching Poses\u003c\/strong\u003e\u003cbr\u003e\n In\n In stretching positions, the spine is consciously straightened. Stephanie\r \nSchönberger shows you a carefully constructed sequence\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe secrets of\n Alignment\u003cbr\u003e\n\u003c\/strong\u003e How\n Hatha Yoga helps us to experience the balance of subtle breathing forces\n the highest inner reality – discover the subtle\n Dimensions of Alignment. By Ty Landrum.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eblessing\u003c\/b\u003e\u003cbr\u003e\n To\n Blessing means looking at others with unconditional love.\n The simple yet profoundly transformative practice is open to everyone.\n Giannina Wedde.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eOne Love – One Heart\u003c\/b\u003e\u003cbr\u003e\n The\n magical new festival culture: Of devotion and togetherness – the\n The current generation of festivals is based on an old district culture.\n Stephanie P. Erkens and Axel Hebenstreit.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eIn the sea of ​​devotion\u003c\/b\u003e\u003cbr\u003e\n A\n Visit to the Kumbha Mela in Prayagraj: The huge spiritual festival united\n millions of people again this year and left lasting\n Impressions. By Srila Devi and Atin Mehra.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ereincarnation\u003c\/b\u003e\u003cbr\u003e\r \nIs our soul thousands of years old? Thomas Schmelzer dived for a\n Film documentary delves deeply into the elementary theme of rebirth\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nSadhvis in\n Portrait: Divya Prabha\u003c\/b\u003e\u003cbr\u003e\n A\n An intense experience during meditation moved Divya Prabha to\n Exciting career in London versus a transformative life in the Ashram\n to exchange. By Srila Devi.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe essence of touch\u003cbr\u003e\n\u003c\/b\u003e contact\n can be deeply healing. But what questions should everyone ask themselves who\n working with her? Krishnataki on the basics of bodywork\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nMore\n Dare to try homeopathy\u003c\/b\u003e\u003cbr\u003e\n How\n Like yoga, homeopathy strives to restore the flow of Prana to its purpose\n to lead. By Florian Fuhlert.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eRegenerate your hearing\u003c\/b\u003e\u003cbr\u003e\n One\n Impaired hearing is reversible, says the developer of the\n so-called natural sound transducer.\n Alternatives to hearing aids and why hearing loss is often not a\n is a purely physical issue. By Irene Dalichow.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eOne\n Ayurveda treatment in your own home\u003c\/b\u003e\u003cbr\u003e\r \nIt doesn’t always have to be India to do an Ayurveda treatment. Some\n You can find tried and tested ideas for a treatment at home here. By Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nAyurvedic breakfast\u003c\/b\u003e\u003cbr\u003e\n Individually\n and healthy: how to start the day with energy with your Dosha breakfast\n can – tips and recipes for the most important meal. By Julia Wunderlich.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe Zen of Bread Baking\u003c\/b\u003e\u003cbr\u003e\n The\n The slowing down art of bread baking: Why it is in many ways\n instructive and even transformative, says Lutz Geißler.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFascia, Yin\n Yoga and TCM\u003c\/b\u003e\u003cbr\u003e\n Yin\n Yoga, fascia and nutrition – these are the terms that come to mind with Stefanie Arend\n Why she also finds TCM exciting, she reveals in\n Interview. Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga makes the difference\u003c\/b\u003e\u003cbr\u003e\n The\n prominent yoga teacher Kerstin Linnartz about the desire\u003cb\u003e \u003c\/b\u003ethe\n To dissolve hardness from the body and mind of people and to help them with yoga to\n to help people live more consciously. Interview: Marianne Scherer.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eOrthoYoga\u003c\/b\u003e\u003cbr\u003e\n Eve\r \nObermeier explains how “OrthoYoga” trains body awareness and\n supports the body's natural range of motion in a healthy way.\n Interview: Marita Voithofer.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nMeet the Model\u003c\/b\u003e\u003cbr\u003e\n In\n In this short interview you will meet Julia Baumgartner, cover model of this issue,\n know.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Upanishads...\n and the Koshas\u003c\/b\u003e\u003cbr\u003e\n Consequence\n 6: The Chakras – the\n Energy centers complete the energetic “anatomy.” By Dr. Ralph\n Scuba.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSwami\n Sivananda: How to develop virtues and overcome vices\u003c\/b\u003e\u003cbr\u003e\n Part\n 4: Love – the quintessence of divine nature... But what makes true love\n from? By Tanja Zieger.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eVision Quest in the Andes\u003cbr\u003e\n\u003c\/b\u003e At\n During a dry fast in the wilderness, Iris Disse broke some rules that were\n she had no truth – and was intensively concerned with what rules\n mean. By Iris Disse.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSustainability projects\u003cbr\u003e\n\u003c\/b\u003e This time: Zero\n Waste – shopping without waste. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and\n news\u003c\/b\u003e\u003cbr\u003e\r \nNews from the world of yoga.\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48250746503512,"sku":"100215","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover_115_3d-1_web1400.jpg?v=1715289763","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-115-02-2019","provider":"YOGISHOP","version":"1.0","type":"link"}