{"product_id":"yoga-aktuell-114-01-2019","title":"Yoga Aktuell 114 - 01\/2019","description":"\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAyurveda Detox\n in the annual cycle\u003cbr\u003e\n\u003c\/strong\u003e Start of a new detox series by Ayurveda expert\n Kerstin Rosenberg. Part 1: Spring\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eGreenUrban\n Detox\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\r \nWith green foods you can have a\n effective detox treatment – ​​in your usual everyday environment. Thais de la\n Paz and Dr. Tilke Nonnenkamp present the “green diet” and an accompanying\n Yoga practice here\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThree steps to Nauli\u003cbr\u003e\n\u003c\/strong\u003e The “yogic washing machine”, part 1:\u003cstrong\u003e \u003c\/strong\u003epreparatory exercises for the purifying Kriya, which intensively\n massages the abdominal area. By Katharina Middendorf.\u003cstrong\u003e\u003cbr\u003e\n\u003c\/strong\u003e\u003c\/p\u003e \u003cstrong\u003eDetox with\n Sprouts and Microgreens\u003c\/strong\u003e\u003cbr\u003e\n Three experts in germinating and growing sprouts bring\n their “Cell Garden” diet brings new momentum to a tried and tested detox superfood.\n By Joe Teips, Marina\n Zeisler and Alexander Lier.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga – a path\n of dignity\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\n\u003c\/b\u003e Anna Trökes sheds light on what yoga has to do with dignity and\n why this is so essential not only on paper in the Basic Law\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAsana\n as a meditation seat\u003c\/b\u003e\u003cbr\u003e\n Origin, meaning and change of the most important yogic posture: Asanas\r \nwere originally sitting positions for meditation. By Florian Palzinsky.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAsana: Healing\n Practicing according to Krishnamacharya, Part 4: Side bends\u003c\/b\u003e\u003cbr\u003e\n Stephanie Schönberger shows a practice of Parshva-Konasana\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eYoga \u0026amp; Aromatherapy\u003c\/b\u003e\u003cbr\u003e\n Promoting emotional awareness is an important step to building resilience\n Aromatherapy can be very effective in combination with yoga\n be used. Lara Marija Vucemilovic.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eForest yoga\n – Immerse yourself in the presence of the forest\u003c\/b\u003e\u003cbr\u003e\n Forest yoga goes beyond the popular forest bathing in its depth even\n still beyond. By Andrea Wichterich.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWith\n Malas that support karmic tasks\u003c\/b\u003e\u003cbr\u003e\n Ulrike Wiechman weaves malas that are specifically tailored to the karmic\n needs of a person. To do this, she works with the\n Tibetan shaman Jorden Thinlay, who developed a method for calculating karma\n has developed.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTo\n dreamlike nature of experience\u003c\/b\u003e\u003cbr\u003e\n Insights into the metamorphic art of Octavio Ocampo. By Sylvia Führer.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSwami\n Sivananda: How to develop virtues and overcome vices\u003c\/b\u003e\u003cbr\u003e Part 3: Cheerfulness – a virtue that is important in all situations\n makes a big difference. By Tanja Zieger.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eIn\n live joyfully with inner freedom\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\n\u003c\/b\u003e The Himalayan yoga master Swami Rama explains how much we\n creators of our own destiny and why self-exploration and\n Generosity paves the way to a life of contentment\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe\n Upanishads... and the Koshas\u003c\/b\u003e\u003cbr\u003e Episode 5: The Vayus – Dr. Ralph\n Skuban on the five different “winds” and their meaning\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eEarth Peace\n through self-peace\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\n\u003c\/b\u003e Yogiraj SatGurunath Siddhanath is a Kriya yoga master,\n who can see behind all veils. YOGA AKTUELL talked to him about the\n Life as a karmic exchange office, the different stages of Samadhi and the chances of\n Peace for our world. Interview: Nina Heitmann.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eNaturopathic\n Treatment procedures under criticism?\u003c\/b\u003e\u003cbr\u003e\r \nProf. Dr. Gustav Dobos recently wrote an open letter\n Criticism of the polemic SPIEGEL cover story about naturopathic\n treatment procedures. In an interview with YOGA AKTUELL he describes his\n Perspective. Interview: Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nEcstatic that\n Celebrate light\u003c\/b\u003e\u003cbr\u003e\n Deva Premal spoke to YOGA AKTUELL about the light-filled\n Power of the Gayatri Mantra and community. Interview: Marianne Scherer.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nPortrait of Sadhvis: Ammaji – Guardian\n of the Ganga Temple\u003c\/b\u003e\u003cbr\u003e\n Swamini Pramananda, called Ammaji, took the path of\n Advaita Vedanta tradition. This path led her to the Himalayas, where she\n runs a small ashram. Interview: Srila Devi.\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSelf-love\n as practice\u003c\/b\u003e\u003cbr\u003e\n \u003ci\u003eMoonbeautiful\u003c\/i\u003e -Author Nives Gobo\n encourages a continuous self-love practice with nourishing, mindful and\n loving little actions and rituals\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003e\nYoga for MS patients\u003cbr\u003e\n\u003c\/b\u003e At the invitation of his instructor Dr. Prasanth, yoga teacher\r \nPeter Brose to Kerala to work in an Ayurveda clinic in the tropical forest\n To accompany MS sufferers with yoga. Experiences from this\n He describes the therapeutic application of yoga here\u003c\/p\u003e\n\u003cp\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eOf helpful and of dubious shamans\u003cbr\u003e\n\u003c\/b\u003e Doris Iding has her latest experience with a shaman\n took the opportunity to describe some very different consultations.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga in Tokyo\u003c\/b\u003e\u003cbr\u003e\n A journey of discovery through the studios of the fascinating Japanese\n World city – and an insight into the young history of yoga in Japan. By Therese\n Heinisch.\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSustainability projects\u003c\/b\u003e\u003cbr\u003e\n This time: Tollwood – a festival with vision. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga. By Marita Voithofer and Nina Haisken.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003elet us\n Riding Durga's Tiger\u003c\/b\u003e\u003cbr\u003e\n A tantric school where art and yoga are taught\n Meeting shamans: “Do what you want – in awareness and love.” By Iris\n Diss.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253605478744,"sku":"100214","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover_114_3d-1_web1400.jpg?v=1715317603","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-114-01-2019","provider":"YOGISHOP","version":"1.0","type":"link"}