{"product_id":"yoga-aktuell-111-04-2018","title":"Yoga Aktuell 111 - 04\/2018","description":"\u003cp\u003e \u003cstrong\u003eStrength \u0026amp; Grace Yoga\u003c\/strong\u003e\u003cbr\u003e\n Optimal alignment in the asanas – in this workshop series by Barbra Noh you will learn how to practice in a way that is beneficial to your health. Part I: Spine, neck and shoulders\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eHealing Practice According to Krishnamacharya, Part 1: Prevention\u003c\/strong\u003e\u003cbr\u003e\n Yoga according to Krishnamacharya with Stephanie Schönberger: Our new series provides a helpful conceptual understanding of the asanas – Episode 1: Pashchimatanasana and preparatory Vinyasa\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eExpress Yoga\u003c\/strong\u003e\u003cbr\u003e\n Energize your day: Katharina Middendorf presents a sequence of five small exercises that bring momentum to the body and to stuck thoughts and can be easily practiced in between\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eIf something goes wrong, I just laugh about it\u003c\/b\u003e\u003cbr\u003e\n Laughter makes you happy, is healthy and connects you. Impressions from a\u003cbr\u003e\n Laughter yoga training and amazing facts about the effects of this cheerful practice. By Julia Johannsen.\u003cbr\u003e\n \u003cbr\u003e\u003cb\u003eThe spiritual power of no\u003c\/b\u003e\u003cbr\u003e\n Know and protect your limits in asana practice – and also\n in life: Katchie Ananda shows why a courageous no is often important\n is\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nLearn to meditate, step by step\u003c\/b\u003e\u003cbr\u003e\n Get started with meditation practice with instructions from Anna Trökes – 1.\n Episode: The importance of intrinsic motivation and why you should\n Flood of thoughts can confidently make peace\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eWhy relaxation is so difficult\u003c\/b\u003e\u003cbr\u003e\n True relaxation is an advanced and conscious state that can lead to deep contemplation and self-knowledge. But how do you achieve it? By Ansgar Schoeberl.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nAnahata's energies in yoga practice\u003c\/b\u003e\u003cbr\u003e\n The connection between heart and arms in yoga: Why arm and\n Shoulder pain, which is often felt after heart-opening asanas,\n by energies that are present in the six heart-protecting\n Meridians flow. By Robert Henderson.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eDiscover the beauty and be happy\u003c\/b\u003e\u003cbr\u003e\r \nNeuropsychologist and meditation teacher Rick Hanson knows how to learn to open one's perception to all the wonderful things in life and to experience joy and beauty even in the little things. By Doris Iding.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMaking decisions that come from the soul\u003c\/b\u003e\u003cbr\u003e\n Decisions should be in harmony with our inner being.\u003cbr\u003e\n How we can make such decisions and why\n Self-knowledge is necessary, explains the well-known philosopher and\n Author Christoph Quarch. Interview: Nina Haisken.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe teacher does not always have to give\u003c\/b\u003e\u003cbr\u003e\n Yoga teacher Jaiveer Singh in conversation with Dr. Ralph Skuban: About the\n Importance of ancient writings, the questionable role of modern\n Yoga teacher\u003cbr\u003e\n as an entertainer and Patanjali’s idea of ​​devotion to a regular personal practice\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nFrom musician to spiritual teacher\u003c\/b\u003e\u003cbr\u003e\n Mario Mantese – or Master M – is a writer and wisdom teacher\n with a very special power to reach the hearts and \r \nTo give peace. In the YOGA-AKTUELL interview he talks about the true\n Meaning of wisdom. Interview: Doris Iding and Martin Frischknecht.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe doctor from India\u003c\/b\u003e\u003cbr\u003e\n Dr. Vasant Lad is one of the most important representatives of holistic\n Medicine of today. We talked to him about his life\n to and with the science of healthy and happy living.\n Interview: Janine Schneider.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nLess consumption, more being\u003c\/b\u003e\u003cbr\u003e\n Sriram in an interview: The renowned teacher spoke to YOGA AKTUELL about the inviolability of all life and about refraining from excessive consumption. Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eCome, let us free Sisyphus\u003c\/b\u003e\u003cbr\u003e\n How we can escape the bondage of the\n Free ourselves from Sisyphean work and through pure devotion transform ourselves from “Homo busy” to\n “Homo bussi” can transform. By Uwe Haardt.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe Yantra\u003c\/b\u003e\u003cbr\u003e\n Complex spiritual symbols, “tools” and energy carriers: \r \nBackground information on the meaning, origin and application of Yantras and a\n Detailed consideration of the Shri Yantra. By Sabine Dorn-Ebert.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eMahasamadhi of a Master\u003c\/b\u003e\u003cbr\u003e\n When Swami Veda Bharati left his body, this was his\n Reunion with the essence – and yet his loving\n Presence on earth. Srila Devi experienced the rites of passage after\n his Mahasamadhi.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Upanishads... and the Koshas\u003c\/b\u003e\u003cbr\u003e\n Episode 2: The shells are what we are not in truth – they\n hide our true self. With Annamaya-Kosha, the physical\n Body, we still identify particularly strongly. By Ralph\n Scuba.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eYoga retreats in Andalusia\u003c\/b\u003e\u003cbr\u003e\n Andalusia attracts holidaymakers with its special flair who\n explore historic cities and enjoy the sea.\n Lovingly managed retreat centers ensure that yoga also becomes a firm\n Can be part of a trip to Andalusia. By Marianne Scherer.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eMoon \u0026amp; Herbs\u003c\/b\u003e\u003cbr\u003e\r \nInsights into the magic of the moon and the specific qualities of the two upcoming full moons in August and September - plus herbal tips to help you unfold the themes of these moons in your life. By Ulla Janaschek.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nDana eV: Small association with a large sphere of influence\u003c\/b\u003e\u003cbr\u003e\n For over 35 years, the members of DANA eV have been actively committed\n for the preservation of Tibetan culture and medicine.\n they receive support from the highest level. By Janine Schneider.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eSustainability projects\u003c\/b\u003e\u003cbr\u003e\n This time: A life for healing scents – a portrait of Primavera. By Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eDates, trends and news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga. By Nina Haisken.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eJackfruit – culinary insider tip from the tropics\u003c\/b\u003e\u003cbr\u003e\n Jackfruit is becoming increasingly popular – especially in the\n vegetarian and vegan scene. We present three creative recipes.\n By Janine Schneider.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eYogini encounters wilderness\u003c\/b\u003e\u003cbr\u003e\r \nThe close experience of wind, weather and natural forces beyond all\n The comforts of civilization turned out to be\n YOGA-AKTUELL columnist Iris Disse repeatedly cites her as a valuable\n Gift. By Iris Disse.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eWomen's Health \u0026amp; Pregnancy\u003c\/b\u003e\u003cbr\u003e\n As a holistic exercise system, yoga also takes into account the health of the\n Ms. Influence. First scientific studies provide interesting\n Insights. By Cordula Interthal. \u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253583425880,"sku":"100211","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover_111_3d-1_web1400.jpg?v=1715315673","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-111-04-2018","provider":"YOGISHOP","version":"1.0","type":"link"}