{"product_id":"yoga-aktuell-105-04-2017","title":"Yoga Aktuell 105 - 04\/2017","description":"\u003cp\u003e \u003cstrong\u003eMeditation – your\n innermost being\u003c\/strong\u003e\u003cbr\u003e\n Those who meditate regularly and with confidence will return to\n Heart. Meditation is a life exercise – awaken into everyday life! By Bhajan\n Noam.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Simple\n Satyananda Yoga!\u003c\/strong\u003e\u003cbr\u003e\n Releasing energy blockages – the third Pawanmuktasana series\n can help to treat neuromuscular nodes in the pelvic region and spine\n to eliminate. By Katharina Middendorf and Marita Kirschner.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Yoga and the\n Chakra\u003c\/strong\u003e\u003cbr\u003e\n Richard Hackenberg explains exercises for the heart chakra –\n our emotional center from which the rhythm of life arises.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePranayama: In\n energetic flow – practicing with the Vayus\u003c\/strong\u003e\u003cbr\u003e\r \nHow to improve the interaction of the Vayus through conscious breathing practice\n harmonize and promote the flow of energy. By Vilas Turske.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe intelligence of the\n Heart\u003c\/strong\u003e\u003cbr\u003e\n Learning to feel: How to use Pratyahara and mindful\n touch you come back into contact with your inner perceptions and feel stronger\n with your intuition. By Tobias Frank.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMantra – Healing\n through word and water\u003c\/strong\u003e\u003cbr\u003e\n Mantra expert Dr. Mohani Heitel explains how\n which transfers the vibration of sound to water and how drinking or bathing cures\n connect with the power of mantras.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eShanta-Rasa – The\n Taste of peace\u003c\/b\u003e\u003cbr\u003e\n How to find the taste of peace in beauty\n can – through a dynamic act of self-knowledge of our soul, which\n to the basis of our being. By Igor Kufayev.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe mystery of\n Female\u003c\/b\u003e\u003cbr\u003e\n Why we explore creation and our spiritual path through\r \na return to the power of the feminine. By Nina Haisken.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTwo wings of the\n Practice\u003c\/b\u003e\u003cbr\u003e\n One of the challenges of the spiritual path is\n to find the balance between discipline and dedication, effort and\n Gentleness. How can we catch fire without burning? By Melanie Müller.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eLiving connected\n in times of global crises\u003c\/b\u003e\u003cbr\u003e\n Does the individual recognize his power and responsibility in\n cosmic network and acts accordingly, then ignorance turns into\n Compassion, fear in love and darkness in light. By Janine Schneider.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eExperience report –\n From Buddhist monk to yoga teacher\u003c\/b\u003e\u003cbr\u003e\n From Thailand to Sri Lanka: jungle adventures, social projects\n and the key to transformation – Part 2 of Florian Palzinsky’s\n autobiographical narrative.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Yogi's Tiger on\n the shaman path\u003c\/b\u003e\u003cbr\u003e\n Experiences between Kaula Tantra Yoga and Shamanism:\n Techniques for expanding consciousness that can help us in everyday life.\n By Iris Disse.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eYoga and Dharma:\n Karuna\u003c\/b\u003e\u003cbr\u003e\n Compassion settles like a\n soothing balm for our suffering. But how do we find access to this\n healing elixir? By Katchie Ananda\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAnna Trökes: Yoga of\n Connectedness\u003c\/b\u003e\u003cbr\u003e\n A conversation about the essential importance of\n Connectedness with ourselves and with others, about the key role of\n Mindfulness and empathy in yoga practice. Interview: Melanie Müller.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSeane Corn: From the yoga mat\n out into the world\u003c\/b\u003e\u003cbr\u003e\n YOGA AKTUELL spoke to the well-known yogini and\n Social activist about yoga on and off the mat and about her\n Message from the heart. Interview: Sandra von Zabiensky.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eKrishnataki:\n Compassion is our nature\u003c\/b\u003e\u003cbr\u003e\n YOGA AKTUELL asked the Thai yoga teacher how he –\n and men in general – with self-care. His answers\n place the topic in a larger context with the core aspects of compassion and\n Devotion. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAyurveda for the\n Summer\u003c\/b\u003e\u003cbr\u003e\r \nThe different constitutional types also have in the\n Summer months have different needs to stay in balance. Tips\n \u0026amp; recipes for Vata, Pitta and Kapha are revealed by Ayurveda expert Irene\n Rhyner. Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAmalaki – Acute remedy\n against stress\u003c\/b\u003e\u003cbr\u003e\n The Amla fruit is a real Ayurvedic treasure, with which\n psychological immunity can be strengthened comprehensively. By Kerstin Rosenberg.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSea buckthorn\u003c\/b\u003e\u003cbr\u003e\n The “lemon of the north”: pulp and seeds of the\n Sea buckthorn fruit contains a lot of vitamin C and other health-promoting\n Fabrics. By Irene Dalichow.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga \u0026amp; Health\n in modern science\u003c\/b\u003e\u003cbr\u003e\n Get fit with yoga! You may not think of\n heart health. However, it is obvious that yoga, thanks to its\n stress-reducing effect is also good for our heart and circulatory system.\n By Cordula Interthal.\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe mysteries of\n Easter Island\u003c\/b\u003e\u003cbr\u003e\n Excursion to the South Pacific: Memories of the sunken\r \nLemuria and mysterious things about Easter Island, which are in the immediate vicinity of the\n sunken continent. By Dr. Manfred Ehmer.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Upanishads – You\n are immortal, says Death\u003c\/b\u003e\u003cbr\u003e\n Dr. Ralph Skuban on the mystical final part of the\n Vedic tradition – this time: the story of Nachiketa and Yama from\n the Katha Upanishad.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ePower places and\n magical places in South Tyrol\u003c\/b\u003e\u003cbr\u003e\n Whether you are listening to nature on a hike or\n the yoga mat with the energy of the earth – South Tyrol brings you back\n to your own source. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga stuff:\n Mint Balm\u003c\/b\u003e\u003cbr\u003e\n Simple DIY tips – this time: a refreshing natural\n Balm that makes a wonderful, loving gift. By Claudia Scholl.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and\n news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eNew reader campaign\u003c\/b\u003e\u003cbr\u003e\n Moments of happiness.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48245427044696,"sku":"100205","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover105_3d-1_web1400.jpg?v=1715220211","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-105-04-2017","provider":"YOGISHOP","version":"1.0","type":"link"}