{"product_id":"yoga-aktuell-104-03-2017","title":"Yoga Aktuell 104 - 03\/2017","description":"\u003cp\u003e \u003cstrong\u003eGet outside:\n Nature meditation\u003c\/strong\u003e\u003cbr\u003e\n With your feet in the grass and the open sky above your head\r \nwe intuitively feel that we are part of a large, living network.\n Therefore, it is worth replacing the meditation cushion more often with a warm stone\n or replace it with a soft bed of moss. By Melanie Müller.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Simple\n Satyananda Yoga\u003c\/strong\u003e\u003cbr\u003e\n Workshop with Katharina Middendorf: The digestive\n Series from Satyananda Yoga activates power in the abdomen and generates\n Relaxation throughout the body. By Katharina Middendorf and Marita Kirschner.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Yoga and the\n Chakra\u003c\/strong\u003e\u003cbr\u003e\n Manipura Chakra: Ego, Power and Ability to Act – Richard\n Hackenberg presents Kriyas and Asanas for the energetic center of the\n solar plexus area.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePrana, Pranayama and\n consciousness\u003c\/strong\u003e\u003cbr\u003e\n In part 2 of the Pranayama series we take a closer look at the\n Energy flows in the body and learn the practice of Ujjayi breathing. From\n Vilas Turske.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eEros meets\n Kaula Tantra Yoga\u003c\/strong\u003e\u003cbr\u003e\n A path to love, sex and spirituality: the personal\r \nStory of a gentle revolution through the experience of tantric yoga.\n By Iris Disse.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe healing\n Potential of Mantras\u003c\/strong\u003e\u003cbr\u003e\n Mantras influence different levels of being\n healing way. The mantra expert Dr. Mohani-Heitel gives an introduction to possible applications\n and modes of action.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eLonely or alone?\u003c\/b\u003e\u003cbr\u003e\n Loneliness makes people sick. But when we realise\n that we always have access to a deeper connection, then we raise the\n Treasure hidden in solitude. By Melanie Müller.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eRumi: Behind the\n Veil we meet\u003c\/b\u003e\u003cbr\u003e\n The poet-mystic who unites everyone: Rumi touches with his\n Even centuries after his death, people all over the world still recite his poems –\n and gives them a taste of God, the ultimate Beloved.\n Nina Haisken.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eChitta and Prana\u003c\/b\u003e\u003cbr\u003e\n The connection between mind and life energy: How you\n Prana more space in your life and thereby bring you back into the immediate\r \nexperience of existence. By Katchie Ananda.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe power of prayer\n – Experience Bali\u003c\/b\u003e\u003cbr\u003e\n Everywhere in Bali, the locals live in harmony with the\n Gods and in harmony with the cosmic mandala. The strong power of\n Faith and prayer are always present. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMy path to\n Buddhist monk\u003c\/b\u003e\u003cbr\u003e\n Florian Palzinsky about his years as a monk in the forest monastery and\n the motives for embarking on a life far away from worldly\n Temptations.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAlternative facts\n and objective truths\u003c\/b\u003e\u003cbr\u003e\n Every person creates his or her own reality, and\n We often consider our reality to be the only correct truth on this\n World. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ePlants of the Sun\u003c\/b\u003e\u003cbr\u003e\n They represent the warming and vitalizing power of\n Sun: Light or sun plants strengthen the mind, brighten the mood and\n support meditation. By Kevin Johann.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eCook relaxed, consciously\n enjoy\u003c\/b\u003e\u003cbr\u003e\r \nThe vegetarian feel-good recipes from the book \u003ci\u003ePure Life\u003c\/i\u003e leave plenty of room for your own creativity and pamper your body, mind and\n Soul. By Simone Wille.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eCoriander – the\n optimal spice for summer\u003c\/b\u003e\u003cbr\u003e\n Summer is finally here – and the temperatures are rising.\n With the right Ayurvedic herbs you stay in balance and keep\n Keep a cool head even in the hot season. By Kerstin Rosenberg.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga \u0026amp; Health\n in modern science\u003c\/b\u003e\u003cbr\u003e\n Studies prove the effectiveness of traditional practices\n and their value. In a new series we present interesting results –\n This time: the effectiveness of yoga for stress. By Cordula Interthal.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eLive mindfully with\n diabetes\u003c\/b\u003e\u003cbr\u003e\n Anti-stress methods can be a\n important tool to make everyday life easier. By Andrea\n Maria Huttegger.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAntahkarana – the\n “inner instrument”\u003c\/b\u003e\u003cbr\u003e\n It can be our best friend or our greatest enemy –\r \nYOGA AKTUELL met Sadhana and Keval Pezet in the Shanti Mandir Ashram and\n asked the two yoga teachers about the meaning of the “inner instrument”.\n Interview: Janine Schneider.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDavid Lurey: Green\n yoga\u003c\/b\u003e\u003cbr\u003e\n YOGA AKTUELL spoke to US yoga teacher David Lurey about a\n conscious interaction with nature and concrete tips for Green Yoga in the\n Practice. Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThree questions for our\n Cover model Annmarie\u003c\/b\u003e\u003cbr\u003e\n The cover photo of this issue, taken in California\n The singer and yogini Annmarie can be seen in the video. We introduce Annmarie\n in three questions and answers. Interview: Patricia Staffa.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Upanishads\u003c\/b\u003e\u003cbr\u003e\n Dr. Ralph Skuban's new series on the mystically conceived\n Texts that follow the Vedic Samhitas – this time: What are the\n Upanishads?\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAgarthi – the\n underground kingdom\u003c\/b\u003e\u003cbr\u003e\n The Empire of the Midnight Sun: The Mystery of Agarthi\n and the occult energy form called “Vrilkraft”. By Dr. Manfred Ehmer.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHappiness awaits\n Bali\u003c\/b\u003e\u003cbr\u003e\r \nStart a new life in Bali, the new dream destination\n the yoga scene – two dropout interviews provide close insights into the\n lived island dream. By Steffi Weiss and Ralf Obergfell.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga off the Mat: Also\n Inaction can be violence\u003c\/b\u003e\u003cbr\u003e\n Yoga makes us aware of our connection with everything. For\n For the Viennese yogini Theresa Gigov this also means taking responsibility.\n YOGA-AKTUELL author Melanie Müller interviewed her about her initiative \u003ci\u003eYogis for Women's Rights\u003c\/i\u003e .\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ePower Animal Jaguar\u003c\/b\u003e\u003cbr\u003e\n Among the Indians of Central and South America, the jaguar enjoys\n high reputation. It is said that he guards the ancient knowledge and guides seekers through the\n jungle of ignorance can lead to mystical places and places of power. From\n Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWeightless between\n Heaven and Earth\u003c\/b\u003e\u003cbr\u003e\n In a \u003ci\u003eHangab\u003c\/i\u003e session\n the world is completely turned upside down. What is happening with this\n Our short report tells us what this unusual experience is all about. By Janine\n Tailor.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga stuff:\u003c\/b\u003e\r \nBatik eye bags\u003cbr\u003e\n We show DIY ideas that make everyday yoga even more beautiful\n do it! By Claudia Scholl.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and\n news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga. \u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48247293215064,"sku":"100204","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover104_3d-1_web1400.jpg?v=1715242762","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-104-03-2017","provider":"YOGISHOP","version":"1.0","type":"link"}