{"product_id":"yoga-aktuell-103-02-2017","title":"Yoga Aktuell 103 - 02\/2017","description":"\u003cp\u003e \u003cstrong\u003eAsana: Simple\n Satyananda Yoga\u003cbr\u003e\n\u003c\/strong\u003e Workshop with Katharina Middendorf on the anti-rheumatic series of\n Satyananda Yoga – purification, harmonization and energization as a basis for\n the yoga practice. By Katharina Middendorf and Marita Kirschner.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePranayama: Breathing\n is receiving – basics of breathing\u003c\/strong\u003e\u003cbr\u003e\n The first part of our new Pranayama series is the\n Exploring natural breathing and practicing full yogic breathing\n dedicated to. By Vilas Turske.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Yoga and the\n Chakra\u003c\/strong\u003e\u003cbr\u003e\r \nThe Svadhisthana Chakra: Richard Hackenberg provides insights\n into the topics of the second chakra and presents exercises with which you can\n energy center into balance.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe five forces of\n meditation\u003c\/strong\u003e\u003cbr\u003e\n The qualities of trust, meaningful effort, mindfulness,\n Samadhi and wisdom as foundations and goals of meditation – insights into it\n Essence and its meaning. By Florian Palzinsky.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMeditation\u003c\/strong\u003e : \u003cstrong\u003eStorm in the calm – calm in the storm\u003cbr\u003e\n\u003c\/strong\u003e Buddhist insight meditation is a powerful tool for\n Detachment from self-inflicted suffering. YOGA-AKTUELL author Janine Schneider\n reports on her experiences during an intensive Vipassana retreat.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eYoga from the beginning\u003c\/strong\u003e\u003cbr\u003e\n Joint exercises strengthen the relationship between parents and child and make\n just fun! The baby yoga workshop shows you how it's done. By Barbara Ekelund.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to find\n your place as a yoga teacher\u003c\/strong\u003e\u003cbr\u003e\r \nFor many it is a dream: to be a yoga teacher\n pass on what is important to you. But can you really make a living from it?\n – and if so, how? By Laya Commenda and Melanie Müller.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTraining\n do not replace your own practice\u003c\/strong\u003e\u003cbr\u003e\n Certificates are good. Dedication to your own practice is better. Because only if\n we practice yoga for its own sake, we will one day be blessed by its\n Essence kissed awake. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWithout faith\n it doesn't, does it?\u003c\/b\u003e\u003cbr\u003e\n Open letter from Al Gromer Khan to journalist Matthias Matussek: Why a\n Searching for God with rigid beliefs does not work.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSpiritual practice in\n Tension between Yoga and Tantra\u003c\/b\u003e\u003cbr\u003e\n What does “yogic” and “tantric” mean? How does a yogic\n of a tantric meditation practice, and how can they be integrated into everyday life\n be integrated? By Oliver Hahn.\u003c\/p\u003e \u003cb\u003eYoga \u0026amp; emotional\n hunger\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\n The\r \nHunger for warmth, security and fulfillment is behind many eating disorders.\n Franziska Krusche followed her intuition and found a path in yoga that\n brought healing in unexpected ways.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe true wealth\u003cbr\u003e\n\u003c\/b\u003e The well-known yoga teacher Katchie Ananda on a new understanding of\n Abundance and a peaceful resolution of the battle against one's own ego.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eHuman dignity\n for all!\u003c\/b\u003e\u003cbr\u003e\n Every person is unique and worthy of dignity. Being aware of this value,\n seems more urgent than ever in a world that is falling apart.\n Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMedicinal and wild herbs and\n the “European Ayurveda”\u003cbr\u003e\n\u003c\/b\u003e Spring recipes with local wild herbs, created and\n presented by the well-known Ayurveda chef Volker Mehl.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ePippali – slim and\n smart with long pepper\u003cbr\u003e\n\u003c\/b\u003e Pippali\n is one of the best immune boosters, makes you slim, smart and balances all\n Doshas. Kerstin Rosenberg reveals useful information, tips and recipes.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eInnovative food concepts\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\r \ntrendsetter\n in the nutrition sector have launched inspiring projects to\n To stop packaging madness and limit food waste. By Dirk\n Engelhardt.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eEverything in balance – the\n thyroid\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\n\u003c\/b\u003e Even small\n Hormonal changes or a thyroid disorder can have a strong\n We have investigated the contribution of yoga to the relief of\n problems with this important gland. By Melanie Müller.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe true encounter with\n of fear\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\n\u003c\/b\u003e Natalie\n Delay, teacher of non-dualistic Kashmiri Tantra Yoga, on fear as\n Gate to love, about the intimacy of true feeling and about the endlessness\n of recognition. Interview: Laya Commenda.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBe honest with yourself\u003c\/b\u003e\u003cbr\u003e\n Alexey Gaevskij teaches at Inside Yoga and at major events. YOGA\n AKTUELL talked to him about discipline and dedication, about humor in\n Lessons and spirituality in everyday life. Interview: Nina Haisken.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSadhana – So unique\u003c\/b\u003e\r \nlike yourself\u003cbr\u003e\n The Indian yoga and Ayurveda teacher Leela Mata on a\n fulfilling spiritual practice without rigid formalities. Interview: Janine\n Tailor. \u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eFree\n you from the prison of thoughts\u003c\/b\u003e\u003cbr\u003e\n Chant star Krishna Das\n about Kirtan as a path to the depths of the heart and about the attempt to continually\n to stay in true love. Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga in China\u003c\/b\u003e\u003cbr\u003e\n Yoga and spiritual orientation in the Middle Kingdom. By\n Sanaz Rasuli.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Happy Panda Project\n brings mindfulness to Berlin primary schools\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\n\u003c\/b\u003e The\n Panda bear is sensual. He has a soft, warm fur, alert eyes and can\n listen very well. He is an expert in mindfulness and accompanies Cécile Cayla\n every week to theirs. By Julia Johannsen.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eInsights into the Yoga Sutra\u003c\/b\u003e\u003cbr\u003e\n This time:\n Chitta as the collection of all experiences. By Dr. Ralph Skuban.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Mists of Avalon\u003cbr\u003e\n\u003c\/b\u003e myth\n and reality: About the legendary apple island of Avalon, which lies on the edge of the\r \nworld and belongs to the realm of the Celtic Otherworld. By Dr. Manfred\n Ehmer.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga in Seville\u003c\/b\u003e\u003cbr\u003e\n Without\n Hectic, but with plenty of hustle and bustle: In Seville you can enjoy the lively joie de vivre\n Relax and enjoy yourself – yoga is of course part of it. By Nicole\n Reese.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe bear – a powerful\n companion\u003c\/b\u003e\u003cbr\u003e\n The\n Bear has always been considered a powerful being that controls people’s thoughts\n can understand and is endowed with extraordinary healing powers. By Doris\n Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and\n news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYOGA-AKTUELL readers worldwide\u003c\/b\u003e\u003cbr\u003e\n This time: The picture mosaic.\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48246566977880,"sku":"100203","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover103_3d-1_web1400.jpg?v=1715233793","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-103-02-2017","provider":"YOGISHOP","version":"1.0","type":"link"}