{"product_id":"yoga-aktuell-101-06-2016","title":"Yoga Aktuell 101 - 06\/2016","description":"\u003cp\u003e\u003cstrong\u003eMeditation: The Heart of the Buddha\u003c\/strong\u003e\u003cbr\u003e\n A meditation that takes you up through all the chakras - and back to the heart, so that you can be full of love, wisdom and compassionate power in the world. By Bhajan Noam.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003ePranayama: lengthening the breath\u003c\/strong\u003e\u003cbr\u003e\n Srivatsa Ramaswami, a student of Sri T. Krishnamacharya, has been teaching for over 40 years. In our interview, he explains the great importance of regular pranayama practice. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eAsana: Yoga for Teens\u003c\/strong\u003e\u003cbr\u003e\n Partner exercises are fun! Our workshop by Leila Oostendorp invites teenagers to join in.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eRegulate the nervous system\u003c\/strong\u003e\u003cbr\u003e\n What do you do when you are constantly tense, nervous and exhausted? A guide to exercises that, when practiced regularly, will help you calm your nervous system and find true relaxation. By Angelika Doerne.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eI know that I am immortal\u003c\/b\u003e\u003cbr\u003e\n If we can experience our immortality in this life, then \r \nas Patanjali's statements about out-of-body experiences suggest?\n By Dr. Ralph Skuban.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe Science of Kriya Yoga\u003c\/b\u003e\u003cbr\u003e\n For 70 years, the world-famous autobiography of a yogi\n continuously. On the occasion of this anniversary we present\n an excerpt from the touching work that has inspired countless spiritual seekers\n inspired. Text: Paramahansa Yogananda.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe body as access to spirituality\u003c\/b\u003e\u003cbr\u003e\n The body brings us into the here and now with its senses.\n it stores fundamental truths about ourselves that we learn through\n Recognizing and appreciating loving mindfulness. By Katchie Ananda.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe World Tree – a primal symbol\u003c\/b\u003e\u003cbr\u003e\n The motif of the tree of life also appears in Indian mythology in\n Appearance as in the Edda, and in the Bible as well as in the\n Kabbalah. What this ancient cross-cultural symbol is all about\n By Dr. Manfred Ehmer.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eI am enough as I am!\u003c\/b\u003e\u003cbr\u003e\r \nAnna Trökes speaks openly about the important topic of self-connection\n and about the courageous path to authenticity. Interview: Doris\n Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eUnited in differences\u003c\/b\u003e\u003cbr\u003e\n Lalla and Vilas Turske brought Anusara Yoga to Germany.\n Interview they talk about a practice beyond reprimands\n and goals and about the intrinsic goodness of the universe.\n Interview: Sandra von Zabiensky.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nInviting the Holy\u003c\/b\u003e\u003cbr\u003e\n Ravi Ravindra is a physicist, religious scholar and\n Sanskrit scholar, but above all a man far on the spiritual path\n advanced person. Doris Iding spoke to about the\n Omnipresence of the sacred.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe Yoga of the Five Elements\u003cbr\u003e\n ?\u003c\/b\u003e He may be the last teacher of a long tradition:\n Peter Clifford travels the world to teach Anahata Yoga. We\n asked him what is behind this style and what role the\n Elements play a role in yoga. Interview: Melanie Müller.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe Hatha Yoga Pradipika\u003c\/b\u003e\u003cbr\u003e\r \nInterview with Dr. Kausthub Desikachar: Why the Hatha Yoga Pradipika is\n his father TKV Desikachar and his grandfather T. Krishnamacharya\n was so important and why it is relevant for every yoga student.\n Interview: Evelyn Einhäuser.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe easiest way to God\u003c\/b\u003e\u003cbr\u003e\n With their music, Aleah Ghandharvika and Ben from the Love Keys open spaces for healing and divine consciousness. Interview: Daniela Singhal.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMy New Roots: Delicious vegetarian dishes for the winter season\u003c\/b\u003e\u003cbr\u003e\n Sarah Britton cooks her way through her food blog My New Roots\n Vegetable patch. YOGA AKTUELL spoke to the well-known blogger and\n presents some of her most beautiful recipes. Interview: Nicole Reese.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nRelieve tension: Thai yoga for the shoulder and neck area\u003c\/b\u003e\u003cbr\u003e\n Tension in the large neck muscle is a problem that many people\n The simple Thai yoga techniques from our photo gallery can\n provide significant relief. By Tobias Frank.\u003cbr\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\r \nMedia addiction: Om instead of On\u003cbr\u003e\n When does smartphone or internet usage become a problem? And what can you do about it? By Melanie Müller.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nNadi muscle therapy\u003c\/b\u003e\u003cbr\u003e\n Relieve tension, blockages and pain with a holistic therapy form from Remo Rittiner. By Doris Iding.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eInsights into the Yoga Sutra\u003c\/b\u003e\u003cbr\u003e\n This time: Buddhi – willpower, intelligence, intuition and wisdom. By Dr. Ralph Skuban.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nShiva's sacred plants\u003c\/b\u003e\u003cbr\u003e\n Here you will get to know some of the fascinating plants,\n dedicated to the god Shiva: effects, traditional use as\n Ritual plants and smoking tips. By Kevin Johann.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nOvercoming boundaries with yoga\u003c\/b\u003e\u003cbr\u003e\n Anja Behrendt teaches children's yoga in a refugee shelter in Berlin.\u003cbr\u003e\n YOGA-AKTUELL author Janine Schneider was there and experienced openness and warmth.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe ant, guardian of discipline and order\u003c\/b\u003e\u003cbr\u003e\n A small power animal with a big impact: The ant can help you \r \nsupport you to take your place in a community and your\n To do the work well and properly. By Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nHappiness lives in Aruba?\u003c\/b\u003e\u003cbr\u003e\n Yoga under palm trees, turquoise sea and walks along endless\n Dream beaches: Our author Jeanette Fuchs has experienced pure happiness on the\n Caribbean island of Aruba located.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nMSC in the Alps: The steep road to self-compassion\u003c\/b\u003e\u003cbr\u003e\n Mindful Self-Compassion (MSC): Learning through meditation and exercises\n we learn to treat ourselves with care and love. Our author Ines\n Bresler tried it out in the remote mountains of the Mairatal.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eDates, trends and news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nYOGA-AKTUELL readers worldwide\u003c\/b\u003e\u003cbr\u003e\n This time: Winter impressions.\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48245334770008,"sku":"100201","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover101_3d-1_web1400.jpg?v=1715219289","url":"https:\/\/yogeshop.com\/en\/products\/yoga-aktuell-101-06-2016","provider":"YOGISHOP","version":"1.0","type":"link"}