{"product_id":"wechseljahre-mit-elena-lustig-4er-bundle","title":"Through the Menopause with Yoga – Bundle of 4","description":"\u003cp\u003e \u003cstrong\u003eThe soothing, 4-part asana series from YOGA AKTUELL on the topic of \"menopause\".\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e The menopause is a dance of hormones, a time of change and new beginnings. Elena Lustig shows you various helpful exercise sequences that can help you wonderfully with common menopausal symptoms: These practice sequences can be very beneficial for hot flashes, low energy levels and lack of sleep, and the exercises also help you build and maintain muscle!\u003cbr\u003e\u003cbr\u003e Issue 144\u003cbr\u003e Issue 145\u003cbr\u003e Issue 146\u003cbr\u003e Issue 147\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":49977761005912,"sku":"130379","price":26.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/yoga_aktuell_themenbundles_wechseljahre_elena_lustig_web1000_45cdf60e-f0cc-4824-81ea-40ea4077cc02.jpg?v=1727859886","url":"https:\/\/yogeshop.com\/en\/products\/wechseljahre-mit-elena-lustig-4er-bundle","provider":"YOGISHOP","version":"1.0","type":"link"}