{"product_id":"mudras-von-andrea-christiansen","title":"Mudras by Andrea Christiansen","description":"\u003cp\u003e Mudras – the trend topic in a handy, compact format.\u003cbr\u003e\n \u003cbr\u003eMudras - this is yoga for the hands. Mudras can be practiced anytime and anywhere and help to focus attention. The effect of these \"finger exercises\" has been proven many times over. Mudras can be used to prevent and support the healing of various illnesses and mental problems. The positive effect of finger yoga is further enhanced by inner cleansing and correct breathing.\u003cbr\u003e\n\u003cbr\u003e This practical, handy book presents the most important finger exercises and offers many suggestions and tips that support the healing effect of mudras. This way, everyone can harmonize their body's energies and significantly increase their well-being without much effort.\u003cbr\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e The most successful finger yoga companion for on the go – now at Irisiana\u003c\/li\u003e\n\n\u003cli\u003e With many suggestions and tips for sustainable support of the healing power of mudras\u003c\/li\u003e\n\n\u003cli\u003e Detailed exercise instructions and photos of the individual finger positions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Paperback, 120 pages.\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e","brand":"Keine Angabe","offers":[{"title":"Default Title","offer_id":48250284147032,"sku":"105535","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/mudras_christiansen_web1400.jpg?v=1715281405","url":"https:\/\/yogeshop.com\/en\/products\/mudras-von-andrea-christiansen","provider":"YOGISHOP","version":"1.0","type":"link"}