{"product_id":"glucklicher-mein-tagebuch-von-marie-reisach","title":"Happier - My diary by Marie Reisach","description":"\u003cp\u003eThis guided diary, which is based on scientific findings from positive psychology, works like a training session: if you deal with concepts that promote happiness every day over a longer period of time, you train your focus on the positive like a muscle. Writing a diary sensitizes your perception to seven concepts that promote happiness: a sense of meaning, gratitude, self-efficacy, mindfulness, humor, self-care and optimism, which you deal with every day. Each month, one of the factors is in particular focus and the reader receives corresponding impulses for action and reflection. 7 months - 210 days - full of happiness are waiting to be discovered.\u003c\/p\u003e\n\u003cp\u003e Hardcover, 304 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gräfe und Unzer Verlag","offers":[{"title":"Default Title","offer_id":48244965245272,"sku":"128461","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/gluecklicher_mein_tagebuch_web2000.jpg?v=1715215857","url":"https:\/\/yogeshop.com\/en\/products\/glucklicher-mein-tagebuch-von-marie-reisach","provider":"YOGISHOP","version":"1.0","type":"link"}