{"product_id":"ganz-einfach-schmerzfrei-von-jeanne-pigerol","title":"Simply pain-free by Jeanne Pigerol","description":"\u003cp\u003e The human body performs at its best every day and is put under a lot of strain. Unfortunately, this can lead to pain. In order to counteract back pain and the like, it is therefore essential to strengthen the different parts of the body. The trained osteopaths Caroline Ferré and Jeanne Pigerol show 130 exercises to combat the most common complaints. With many step-by-step photos, they explain which mistakes should be avoided. Warm-up, stretching and strengthening exercises strengthen the body from head to toe for a pain-free and fit life.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Get rid of pain and train your muscles\u003c\/li\u003e\n\n\u003cli\u003e Pain relief from head to toe\u003c\/li\u003e\n\n\u003cli\u003e Osteopaths Caroline Ferré and Jeanne Pigerol show 130 exercises to combat the most common complaints and which typical mistakes should be avoided\u003c\/li\u003e\n\n\u003cli\u003e With chapter for pregnant women\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Paperback, brochure, 144 pages, 15.0 x 21.0 cm, 270 color photos.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bassermann","offers":[{"title":"Default Title","offer_id":48249046696280,"sku":"129757","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ganz_einfach_schmerzfrei_web2000.jpg?v=1715261650","url":"https:\/\/yogeshop.com\/en\/products\/ganz-einfach-schmerzfrei-von-jeanne-pigerol","provider":"YOGISHOP","version":"1.0","type":"link"}