{"title":"Asanas \u0026 Praxis","description":"\u003ch2\u003eYour guide to a sound yoga practice\u003c\/h2\u003e\n\u003cp\u003eThe collection\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAsanas \u0026amp; Practice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebrings together inspiring books about yoga exercises, practice instructions and deepening your personal yoga journey.\u003c\/p\u003e\n\u003ch3\u003eDiscover diverse practical knowledge\u003c\/h3\u003e\n\u003cp\u003eFrom classic works such as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"Light on Pranayama\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eby B.KS Iyengar to modern approaches such as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"Yin Yoga\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eby Bernie Clark and specialised topics such as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"Aerial Yoga\"\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"Fascia Fitness\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"Chakra Yoga\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- here you will find sound knowledge for every yoga style.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAsana practice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- detailed instructions for correct execution and sequencing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYin Yoga \u0026amp; Restorative Yoga\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- gentle practice for relaxation and regeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial yoga styles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- from Kundalini to Aerial to Thai Yoga\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMudras \u0026amp; Pranayama\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Breathing techniques and hand gestures for your practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga for special needs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- pregnancy, pelvic floor, men's yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you are a beginner or want to deepen your practice, these carefully selected books will guide you on your path to a more conscious and grounded yoga practice.\u003c\/p\u003e","products":[{"product_id":"set-mini-hefte-yin-yoga-und-die-elemente","title":"Set of mini-booklets - Yin Yoga and the Elements","description":"\u003cp\u003eYin Yoga with the elements, presented by Helga Baumgartner: In the lovingly designed booklets you will find asana sequences for the elements that both balance and stimulate the respective element. 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